4 Doctor-recommended ways to care for your Child’s eyes
care for your Childs eyes

As parents, we are always concerned about our children’s health and well-being. However, one area that often gets overlooked is eye care. Good eye health is crucial to your child’s overall development and success in school. In this blog, we will discuss four doctor-recommended ways to care for your child’s eyes.

  1. Schedule regular eye exams.

One of the most important ways to care for your child’s eyes is to schedule regular eye exams. The American Optometric Association recommends that children have their first eye exam at six months of age, followed by exams at three years old, and then annually from age five onwards.

During these exams, an eye doctor will check for any vision problems, such as nearsightedness or farsightedness, as well as any eye health issues, such as lazy eye or eye infections. Early detection and treatment of these problems are crucial to prevent long-term damage to your child’s eyes.

  1. Encourage healthy eye habits.

Another way to care for your child’s eyes is to encourage healthy eye habits. This includes limiting screen time, taking breaks during screen time, and maintaining proper distance from screens. The American Academy of Pediatrics recommends that children aged two to five should have no more than one hour of screen time per day, while children aged six and older should have consistent limits on screen time.

Additionally, it’s important to teach your child proper posture when using screens and to take a break every 20 minutes to look away from the screen and focus on something in the distance. Encouraging your child to engage in outdoor activities can also help promote good eye health.

  1. Provide a balanced diet.

Proper eye protection is crucial to prevent eye injuries. Children should wear protective eyewear when participating in sports or other activities that may result in eye injuries, such as woodworking or playing with sharp objects. You should also ensure your child wears sunglasses outside, as UV rays can damage the eyes over time.

It’s also essential to ensure that your child’s toys are safe and do not pose a risk to their eyes. Avoid toys with sharp or pointed edges, projectile toys, or toys that shoot objects into the air.

  1. Provide proper eye protection.

A balanced diet is crucial for your child’s overall health, including eye health. Foods rich in nutrients such as Vitamin A, C, and Omega-3 fatty acids are particularly beneficial for eye health.

Foods such as carrots, sweet potatoes, and leafy greens are high in vitamin A, which is essential for proper eye function. Citrus fruits, berries, and bell peppers are high in vitamin C, which has been shown to reduce the risk of cataracts and macular degeneration. Foods such as fatty fish, walnuts, and flaxseeds are high in omega-3 fatty acids, which can help protect against dry eye syndrome and macular degeneration.

In conclusion, caring for your child’s eyes is crucial for their health and well-being. By scheduling regular eye exams, encouraging healthy eye habits, providing proper eye protection, and providing a balanced diet, you can help ensure that your child’s eyes stay healthy and that they can see clearly for years to come. Remember that good eye health is essential for your child’s success in school and overall quality of life.

For how long does the benefits of LASIK surgery last?
Lasik surgery
Lasik surgery

The word LASIK isn’t an unheard one. At least today, you see and hear the word everywhere. And, it’s all for good reasons. The wave of tech advancements that LASIK surgery created is phenomenal. Let us give you the right meaning of LASIK once again. LASIK is the name of a vision correction surgery that reshapes the corneal tissues using Laser technology. And, it is an obvious question that, will the surgery last forever? Will LASIK surgery in Warangal offer you a lifetime of clear and crisp vision? 

It is more than okay to have these questions pop up in your mind, and in fact, these questions are the limiting factor in choosing surgery. So, we will provide you with the answers to these questions in this blog. 

Will laser eye surgery last forever?

Theoretically, yes! On paper, LASIK is a surgery that provides clear vision forever. But, we live in a world of practicality, so we will say that it depends. The lasting effectiveness of LASIK surgery depends on various factors. To make it easier for you to understand, let us explain the basic procedure of LASIK. As explained earlier, LASIK uses a laser to reshape the elements of our eye. In this process, the specialists make very tiny cuts to the corneal layer to fix how it refracts the light. Thus, the image becomes clearer. It is natural that our body goes through changes as time goes by. And, these changes include eyes too. So, there is a chance that the cornea might deform again. 

Also Read: LASIK Eye Surgery – How can you Customise it?

How long do the benefits of LASIK surgery last?

Again, theoretically, LASIK can last forever. But, depending on various factors, and to give a number, LASIK’s benefits can easily last for up to 20 years. Since eyes are sensitive, the factors can range from age to medical conditions. The underlying truth of any surgery is that surgeries can only fix the problems that we already have. But, do not prevent us from facing the problems again. 

Can I get LASIK again after 10 years?

LASIK surgery is one of the safest surgeries today. The success rate of this surgery has set new standards of safety. Since there is no physical intervention, the process is absolutely safe. With that being said, the side effects of this surgery are almost negligible. As mentioned above, the natural course of the human body growth makes it deformed gradually. With that being said, in most cases, there will not be a need to repeat the surgery. But, if you consult our doctors for any discomfort in your eyesight after getting the surgery done, your eyes will then be tested for any irregularities. Based on the results, the doctors might suggest an enhancement surgery too. 

We hope this blog clears most of your questions regarding LASIK surgery. If you have any further queries, please feel free to connect with our eye specialist, and they will always be available to guide you through the process.